Tea. Calming down with a good cup of tea and a book or Netflix after work makes me happy.

Sitting on the deck on a summer night and taking a dip in the pool. My wife will have a glass of wine and I’ll take a few hits off a joint. If the season has just begun, there’ll be a waft of lilac from the bushes nearby in the yard.

Practicing Kali/sparring. When the sticks and knives are flying, I lose all track of time. There’s no sound or distraction. The world around you goes black. It’s just your energy against someone else’s.

And, of course sex. That’s always a rush. It’s so important to have a great partner that’s adventurous.

Appreciating nature, good music, good company.

That first sip of coffee in the morning☕

my cats.

My family. Well certain members of my family.

Beach and recently my xbox 360.

Being able to truly live every day

My family and friends

nothing 🤔 i'm always sad