opinion on an adult "bed time"

When should a regular, functioning adult aim to go to bed?

Do you aim to get 7, 8, 9, 10 hours of sleep?

What amount feels "rested" to you and how old are you?

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twistedrope · 26-30, M

in my opinion... Sleep at 9pm and aim for 10 hours always. Anything less you get is just bonus time to have a bath and a relaxing morning. That's assuming a 9-5 job. You can go for 11pm on the weekends too.

Edit, I don't know how any of you people can operate with less then 8 hours. I would pass out from 7.5 hours.