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Feeling uneasy tonight

I had a good day, met with my friend, went to the beach for a tea, then at a restaurant, then he drove me home in the rain... I was fulfilled by the day but it's raining and the house is big. That's all.

Lately I've been leaning a lot on food and consumption, knowingly.. because after the heartbreak I had to slowly give myself the time to get back up again.
But I don't even have a tea in this house, there's nothing..or foods..
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Matt85 · 36-40, M
Oh you have moved on again?

When I was seeing a psych nurse she told me to practise mindfullness when I feel anxious. Pretty sure you have better ways though.🙂
SW-User
@Matt85 there're no better ways, we all practice the same things. Thank you..
SW-User
@Matt85 There is a bottle of wine 🍷 the only thing in the house..but I'm not touching it
Matt85 · 36-40, M
@SW-User Have you given up alcohol?
SW-User
@Matt85 Long time now yes. I had my fare share and I'm not enjoying it any longer..
Rarely like few times a year .
Matt85 · 36-40, M
@SW-User Respect 🤛

I hope you can buy some food and Ribena :)