The reason that I can't let some people of my past go is that, somehow they are me

I was gonna message you about the meditation post you posted about healing but this later message answered what I was gonna answer you .
You can't let go of this . Your right . You can't erase them out of your life cause there apart of your life , or were apart of your life .
Healing comes in God's time .
That's why people do meditations what you were posting and the reason why I was posting you is that if you do certain meditations it opens up channels in your system that you might not be able to handle and the after effect is huge anxiety.
Stop trying to fix yourself cause everything at this present moment is the way it should be .
Why ? Cause there's nothing to change .
Healing takes time .
The more you "try" heal yourself the more frustration will happen .
My only advise is don't fight the thoughts cause if you fight the thoughts you give them power of you.
The less you fight the thoughts and go with the flow the thoughts get less inside your head .
You never get rid of thoughts fully .
See where it hurt you is when a thought comes into your head and you keep them there and fight them that's where the hurt comes in , and being honest most people are comfortable with that keeping themselves being hurt .
People call it the ego . Do you know what ego stands for Edge God Out .

@elafina you can understand people who are not longer around for whateer reason can affect you still if they have had a good and benefical effect or a good role model or just a special family member or good friend even

Is that so bad ? 💁‍♂️