I’m a mess

Mostly feel this really strongly when I’ve had too much drink and drugs

When I’m not on these I’m very positive

But to be permanently feeling positive means that I will have to take the advice of people here and in real life. To take myself out of this situation until I can say no to drugs. And alcohol.

Anyone else had panic attacks at the thought of being away from their partner?

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lxtnx · 26-30, F

I have always heard you can't get clean with your partner/lover youve used with.

I think facilities say this because the statistics are so high.

Idk the other factors about your partner, but if the relationship is healthy and good and WORTH continuing, because sometimes wr have relationships in full blown addiction that aren't worth anything, but if he is I'd first see if he wants to stop & then explain you are & cant be around it.

At the end of the day either he'll get help or he won't but you're only responsible for you and what I read says you want to/need to change what you're doing.

The journeys is long but I believe youll make it to the otherside. 😊