Be good to life 🙏❤

6 years ago
I was Told in 3 to 6 months i wouldneed be placed upon the National Kidney Transplant list

In Nov 2021 i had a 96% Heart failure

Im 61

Yet..
My kidneys show well within fully normal levels
And
My heart shows also Fully in Normal levels
( one of my meds was stopped by my cardiologist as a result ) and i only am called in for a review cautionary exam 4 to 6 months

Also i used to have COPD ( though dont now )

Im up to walking 65 to 120 miles a month

( though i do have joint issues)

My ex
At 22 had major heart issues
At age 22 she had had 4 heart surjuries
Her lips turned Blue in walking even half a block
She was warned Strongly to abort our child

So against dr wishes
I got her walking from less then a block
To walking 10-15 miles 6 days a week
Causing the building of many new capillaries
Possibly building up more viens
Growing far stronger viens and arteries
2 months later she finished and finished very well her First full stress test
Also
A day before her scedualled C section
She gave a Perfect Natural Birth ( though 3.5 weeks primy birth )

To this day..she walks daily 30-90 mins
Continuing to have Great Medical check ups

My Point
Never Give upMaintain a Strong and Positive Mental state ( seek help/assistance from family/friends for a Good Positive Mental State )

One Can Regain Health
( Admittedly Not Always )

GOD Bless to All !!

I am trying. Actually I thank God I am improving but I still try even the future all it matters.

Yes. It’s a simple lesson lost on many people, but you have to give in order to get.

And with your 100+ years you would know more than i

I’m not so sure about that. Seems to be getting worse every week

🤔...........Your 100, how much better can it get?

Ups and downs....

You’re dreaming!

there is zero chance that my life will ever improve.

All lies

🤣