Has anyone written the story of their life ( even a short version)

And found it helped you ? Or did it trigger you and make you worse?

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I’ve put some stories of things about me on here. Some of it real emotional and traumatic. Even though some things were kind of triggering and it helped after they were up and I got my story out. idk why, though. I guess I just needed it told.

SW-User

@JustGoneNow I can't do it. I write poetry but the actual story just makes me fade out.

JustGoneNow

@SW-User it’s way hard. took me a long time to do it here. Like this one.

https://similarworlds.com/thoughts/personal-feelings/4341117-Whats-schizophrenia-and-mental-illness-like-for

JustGoneNow

@SW-User This one was hard but I’m glad I wrote it.

https://similarworlds.com/thoughts/personal-feelings/4211240-I-got-convinced-by-a-friend-to-share-a-part-of-my

JustGoneNow

@SW-User This one was probably the hardest. It was about my best friend who had taken her own life like 25 years ago. I did it to honor her memory cause I still miss her to this day.

https://similarworlds.com/thoughts/personal-feelings/4412503-My-memorial-to-my-friend-Part-1-thoughts-personal

It’s in a few parts because it was emotional and hard for me to write.