How to gain weight without having too much bad cholesterol in my blood?

I wanna know how to gain weight because I am having super hard time to gain weight since I was teenager. I losing like 5kg and never gain weight anymore. I eat less because I don't want bad cholesterol spiking in my blood.

Aaarrgh. It gets so annoyed I feel paranoia to eat because I don't want any bad things spiking in my body. Glucose hdl, ldl whatever name it is. 😩

Humm. I think I should not having dinner starting now. Hmmph. 😤

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mysteryespresso

Exercise and high protein diet as long as your lft, rft and other variables are within normal range

Thevy29 · 41-45, M

Don't know. Gaining weight has never been difficult for me. I gain 5kg every time I see an Ad for McDonalds.

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