I hope you're feeling better by now, sweet Soossie.馃 馃挅
I'm in the same boat myself with anxiety, even though I'm hopeful. Leave it to the enigmatic to have two contradictory feelings.馃槒
For me, I can't distract myself from these feelings. It isn't an easy task, but I think sometimes, we need to feel them for what they're worth for a reason. Growth comes to mind as such reason. Personally, time has proven this to be my truth...
Im so sorry that you go through similar feelings... but Im also glad that you understand those feelings and know their purpose....
Through years and in different situations, I have learnt that I have to go through my feelings to understand them, so that I will be stronger and they will be less confusing each time they come back....
Distracting my mind is usually short .... it helps me find a way to face my feelings in a better environment....馃檹馃檹馃馃馃尮
@Soossie You're so very welcome.馃尫 But yes, we are on the same page with ideas and one I'd already planned to make a post about.
No matter how unpleasant the feelings are, they're there to guide us, so. It's our responsibility to find out why, so pushing them aside isn't healthy.. All the darkness I've ever went through has led me to light and growth.
