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Im not feeling good ... Not trying to deny anything but Im tryind to distract my mind....

How do you escape your mind from undesired situation??
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SW-User
I hope by now you're feeling a lot better and shaken out of that feeling.
When I don't feel good, I tend to just sit with it and maybe try to get to the root of why I am feeling that way. But it can be unpleasant sometimes and when it's too much, I can just do mindless things like TV or if the mood takes me, read something.
@SW-User

I know you are strong enough to realize the way it helps.... My situation right now is out of my control and I dont know how to deal with it.... 3🤗🤗🌹😘
SW-User
@Soossie Soossie, you're very strong too. If a situation is out of your control, 'breathe through it', pray, take one day at a time. Maybe even one hour at a time. Talk to trusted people so it's not all becoming too big in your head, or write it out. See if you can find a way of observing it without attaching to it, or with detaching from it.
All of this has come out as advice/preach and I apologise for that. I'm sending you positive vibes and lots of love.
@SW-User

Oh darling!! Why are you apologizing fir being a good friend to me?? I asked, because I wanted advice.... In fact, I believe that praying and writting (what you have suggested) are going to help a lot.... 🤗🤗😘🌹