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Im not feeling good ... Not trying to deny anything but Im tryind to distract my mind....

How do you escape your mind from undesired situation??
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HikingMan · 51-55, M
Music of a positive nature and dancing alone in my living room.
It sounds as weird as it probably looks.
But one thing I've learned in all of my years is that it's very hard to be despondent when you're dancing.

As weird as it sounds, I'd suggest you try it.
@HikingMan

Uh!!! I do that all the time.... specially when feeling down.... feels really good... thank you... 🤗🤗