Asking
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE 禄

Im not feeling good ... Not trying to deny anything but Im tryind to distract my mind....

How do you escape your mind from undesired situation??
This page is a permanent link to the reply below and its nested replies. See all post replies 禄
Mooed78F
Hi sorry you are not feeling good.. When I am really down I distract myself by walking outside in nature. The exercise helps..when the body moves it helps move the stress and trauma away. 馃.. I learnt this from my therapist
@Mooed78

Hi kind Mrod... I wnt to gym and did some exercise today ... It really helped... thank you.. 馃馃馃尮
Mooed78F
@Soossie Yes great. It always helps 馃グ