Im not feeling good ... Not trying to deny anything but Im tryind to distract my mind....

How do you escape your mind from undesired situation??

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Sleep
Set priorities
Do some activities to get rid of thoughts
Meditation
Learn something new (language or read a book)
Go out for a walk
Many things 🙂

Soossie

@littlepuppywantanewlife

A very good helping list.... thank you..🤗🤗

littlepuppywantanewlife · 31-35, M

@Soossie welcome. I really hope you can feel relaxed 🤗

Soossie

@littlepuppywantanewlife

Thank you.. 🙏🙏