Im not feeling good ... Not trying to deny anything but Im tryind to distract my mind....

How do you escape your mind from undesired situation??

This page is a permanent link to the reply below and its nested replies. See all post replies »

I make lists of positive aspects of my life. I walk in nature, which helps me to connect with my [i]own[/i] nature. I meditate, watch an enjoyable movie, listen to some of my favourite music. I talk with a loving friend.

🤗🤗 💕😘

Soossie

@PhoenixPhail

Good ways... I should try some of them... 🙏🤗 thank you...