Im not feeling good ... Not trying to deny anything but Im tryind to distract my mind....

How do you escape your mind from undesired situation??

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I make lists of positive aspects of my life. I walk in nature, which helps me to connect with my own nature. I meditate, watch an enjoyable movie, listen to some of my favourite music. I talk with a loving friend.

🤗🤗 💕😘

Soossie

@PhoenixPhail

Good ways... I should try some of them... 🙏🤗 thank you...