I gained 15 pounds emotional eating
I am so disappointed in myself I have no words I cannot believe I gained so much weight in such a short span of time
26-30, F
This page is a permanent link to the reply below and its nested replies. See all post replies »
SW-User
Yeah, it's a constant challenge for me too, that's why I try to not have foods that are too tempting around. It's easier like that.
But absolutely hate when I feel anxious...
It's really a love hate relationship with food 😕
But the best thing you can do is continue with healthy, balanced habits, like not too little not too much not anything too extreme where you starve yourself. It's worse.
But absolutely hate when I feel anxious...
It's really a love hate relationship with food 😕
But the best thing you can do is continue with healthy, balanced habits, like not too little not too much not anything too extreme where you starve yourself. It's worse.
