I gained 15 pounds emotional eating

I am so disappointed in myself I have no words I cannot believe I gained so much weight in such a short span of time

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iamonfire696 · 41-45, F

I need to get back on it too. I gained 8 pounds from my steroid injections. I need to start using MyFitnessPal again. It helps tracking what I eat.

Is there something that works for you?