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Just4Me · F
Take a walk
WhateverWorks · 36-40
@Just4Me @SW-User Took my pup fit a long walk. Getting my body moving in the fresh air definitely helped.

SW-User
Listen to music, 100% of the time, music has literally saved my life! ❤️🎶❤️
WhateverWorks · 36-40
Going down the list of suggestions from ‘easiest to accomplish’ to ‘requires more motivation’. Your suggestion only required me to ask Alexa to play some relaxing music as a good starting point 😁 @SW-User
SW-User
@SW-User one excellent that doesn't require much and can slowly bring oneself to a good mood
SW-User
@SW-User exactly! You can lay in bed listening until something comes on that gets you moving. ☺️
SW-User
Focus on what's need to be done.
Staying productive helps me.
SW-User
I just had iced coffee
☹️➡️😕
WhateverWorks · 36-40
I like the equivalent of a coffee milkshake, but I can’t get into the whole iced coffee craze 🤔 I wanted to like it lol@SW-User
assemblingaknob · 31-35, F
Coffee.
Another cup of coffee.
A good breakfast.
Ordering food I've been wanting to eat for a while.
Reminding myself of how anger has affected me/my relationships with other people in the past.
Achieving a small goal of the day.
DoubleRings · 51-55, F
Go shopping, go for a walk outside in a nice park. Get out of the house idk why but being at home all the time doesn’t help.
WhateverWorks · 36-40
Took your advice and ran an errand. Getting out of the house for a bit did help @DoubleRings
Nanori · F
I go through Pinterest to get I deas on crafts I can do
Nanori · F
@WhateverWorks I JUST DID ONE
WhateverWorks · 36-40
There is no room for anything else on my plate lol everything is already spilling over 🤣😬 my life looks like one of those people in the Buffet line who just didn’t know when to stop 🤣🤷🏻‍♀️@Nanori
Nanori · F
@WhateverWorks same 😂 but I still got space at a molecular level 😐
Ferric67 · M
You need mediation with sound healing
Period
End of story
Ferric67 · M
@WhateverWorks it's not overly expensive and I guarantee you that it will help your mood
Ferric67 · M
https://m.youtube.com/watch?v=X7KrFXPYseI
Ferric67 · M
@WhateverWorks when I would go, I would lay on my back as close to the healer as possible (my head facing them)...and the vibrations would just penetrate right into my core. Very therapeutic.
I do something nice for someone else. Usually makes me feel better
WhateverWorks · 36-40
Ohhh.. gonna have to be careful with this one. Doing a bunch of nice stuff for other people is partly how I got burnt out @SpoiledRottenPassengerPrincess
@WhateverWorks I understand that! But when I'm in a funk I usually do something nice for a stranger, something they didn't ask for or expect
SW-User
How about a frolic in the open air
FloorGenAdm · 51-55, M
Have an energy drink and splash cold water on your face.
WhateverWorks · 36-40
Already had 2 cups of coffee. Suppose I could have a third. Just did the cold water thing. That helped 🤔 @FloorGenAdm
SW-User
SW-User
Smoke some weed.. then space out on chess videos lol .. or porn
WhateverWorks · 36-40
I wish I could. I get anxiety from it 😞 @SW-User
WhateverWorks · 36-40
Hmm.. probably gonna pass on this advice ha ha I feel like it wouldn’t improve upon my day @PepsiColaP
RupertCornelius · 36-40, M
watch porn and masturbate. or just have sex.

 
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