My new journal template it’s really helping me keep perspective. As I took each slice into consideration, I did better than I gave myself credit. Today I hope to get out into the sunshine.
Yesterday was the first rather rough pain day since starting the medicine. Trying to remind myself that being down for the count once a week is still drastically better than every other day. Also trying to stay grateful for the pain meds because without them yesterday probably would have been near ER worthy.
I’m also grateful for my compassionate partner and empathetic Kiddo who were both very kind and helpful.
And.. this morning I’m doing OK. Maybe even a little better than I expected given the to not-great sleep. Pain level is manageable, which is good.
Leg is back to normal after hula hooping last Friday, which means the hamstring is healing faster and faster. 👍
hula hooping is so cool if i had another few lifes, i'd like to master it in one... <3 what's written in the middle of the chart? I like it btw, i find it brilliant
Nah, It’s made out of pvc (Polypropylene) piping. Often you can pick it up from hardware stores. They say you want a hoop that touches the floor up to your belly button or to your ribs if you are new. Heavier hoops keep their momentum easier, but also heavier means less tricks @being
@WhateverWorks wow that's really a big one, the one I had was much smaller and lighter and it got me discouraged! Will check it out, but couldn't find anything around here as they're not that popular... Enjoy yours 😌☺️
Yeah, I wouldn’t be discouraged. Most adults can’t hoop with the kids one. There’s not enough space to get an easy motion going. Usually people only use the kids ones for arm tricks.
Might be worth checking out eBay then. Etsy also but that tends to be more expensive. @being
