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I'm a big overthinker, and I dislike that.

It does me more harm than good. How do I stop overthinking? Usually, I waste time thinking about very trivial things that are most likely never going to happen.
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It takes some serious mental training. I've found that ,writing down my thoughts and trying to organize the important from the unimportant has really helped.
YourMindsetMatters · 22-25, F
@XxlachilaxX Love it. Thanks.