Anxious
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Sleep Paralysis

I haven't dealt with sleep paralysis in years, but it's starting again. It happens every night, even if I take a nap on the couch. It's terrifying. I'll have to mention it to my doctor this week.
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SW-User
Are you sleep-deprived or has your sleep schedule changed as of late?
@SW-User My schedule is pretty much the same, but I'm getting about six hours of sleep. That's down from the usual eight.
SW-User
@HUNT5M4N That could very well be the trigger. Try to go for 7 or 8 again and see if it helps.
@SW-User I'll try that. I'll go to bed earlier tonight. Thank you!
SW-User
Best of luck 🍀@HUNT5M4N