Do you think we really need a vaccine? Why is no one talking about how to improve your immune system?
26-30, F
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PhoenixPhail · M
No, the "vaccine" they're pushing everyone to take, isn't a vaccine, at all. And, there ARE ways to bolster your immune system.
Eat healthy foods, exercise, get plenty of rest and sleep and take supplements. In particular, vitamins C, D3 and K. Also take zinc. A good multi-vitamin should contain all of those.
Contrary to what we've been told, it's also not good to wear a face mask. They don't protect you against virus, and they block bacteria, so your immune system doesn't get the exercise it needs to stay healthy.
Living in a bubble all the time makes you much more vulnerable to any infective agent that comes along.
And most of all, be happy. Don't be afraid or worry about world events, if you can help it. It's estimated that the root cause of 90% of all disease, is stress.
Adopt any spiritual practice that feels right to you. Meditation is GREAT for your health.
Be with your friends and loved ones as much as you can.
Loneliness is a killer.
Eat healthy foods, exercise, get plenty of rest and sleep and take supplements. In particular, vitamins C, D3 and K. Also take zinc. A good multi-vitamin should contain all of those.
Contrary to what we've been told, it's also not good to wear a face mask. They don't protect you against virus, and they block bacteria, so your immune system doesn't get the exercise it needs to stay healthy.
Living in a bubble all the time makes you much more vulnerable to any infective agent that comes along.
And most of all, be happy. Don't be afraid or worry about world events, if you can help it. It's estimated that the root cause of 90% of all disease, is stress.
Adopt any spiritual practice that feels right to you. Meditation is GREAT for your health.
Be with your friends and loved ones as much as you can.
Loneliness is a killer.