Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

What helps you experience a deep, satisfying sleep?

Chamomile tea? Soothing music? Menthol chest rub? A shot of alcohol?
This page is a permanent link to the reply below and its nested replies. See all post replies »
SW-User
Lots of exercise but not too much or the muscle pain disturbs my sleep.