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Do you take good care of yourself?

I think being a nurse for the past 10 years has really made me pay more attention to how I am taking care of myself.
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SammyJo · 51-55, F
With the exception of smoking - my only real vice - then yes; Healthy vegetarian food, exercise daily, sleep and look after my mental health too..

☺️

SJD xx
SW-User
Yeah but you undo it all by smoking 🤷‍♂️@SammyJo
SammyJo · 51-55, F
@SW-User Well, we each have our own vices - some drink too much....some have issues with food...some have issues with drugs...

it's what keeps us sane...and smoking cigarettes helps me relax.

Simple.

SJD x
SW-User
I completely get that but smoking is killing you. It will damage your lungs. It’s just a fact. Sorry if that offends but it’s true.@SammyJo
SammyJo · 51-55, F
@SW-User I know that. And your point being? My life not yours, ok?

☺️

SJD x
SW-User
My point being that you can’t be taking care of yourself AND smoke. The 2 do not go together. It’s the very worst thing that you can do.

That being said, you are right. It’s your life.@SammyJo
SammyJo · 51-55, F
@SW-User I know and appreciate your comments....but I've been smoking for 40 years, and still enjoy doing so....and I aim to continue....

No offence...

SJD xx
SW-User
Same. No offence 🤗@SammyJo