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What’s the worst advice you’ve ever been given?

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Why don't you calm down.
Is that really the worst? @canusernamebemyusername
@LukeTheDuke Since I have had an anxiety disorder since 8 and was told that by a doctor who was not joking, yes. Super insulting and stupid.
Ok I see. I hope you find something to relieve anxiety. @canusernamebemyusername