What do you do to feel less anxious?
When no matter what you seem to do to keep your mind off something that's really hitting your nerves, it's still managing to grab a hold of you.
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Keraunos · 36-40, M
I usually just kind of live with it being there at this point. Half of the problems caused by anxiety seem to arise from an unconscious assumption that you are "not allowed" to be anxious. When I was younger, I would often just blow off an entire day and sleep if it was bad enough, which usually helped significantly.