I find keeping myself busy keeps the demons at bay, at least for a while. Sleep becomes elusive because of being unable to shut down the negativity going around and around in my head. I worked out a strategy for myself which was to pick up a pen and write what ever came out. I wrote until I was all written out and I never read what I had written because that would have put it all back in. I am about to post about my remembrances of my childhood/youth growing up in Tasmania. Part 4 Something to keep me occupied for an hour and to remember those good times back then.
