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How do you make yourself sleep when you can’t seem to get to sleep?(both)

I have a TV/DVD in my bedroom so I will watch a movie or similar until my eyes droop closed then push the off button on the remote. Like last night
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SailorMarz · F
I usually don't sleep until i'm dying of sleep.

That or i stay completely still and tell myself that i'm gonna "meditate" because my brain thinks meditation time means "nap time"

I know my way around this bitch
SW-User
Yet you’re still awake. 😑@SailorMarz
SailorMarz · F
@SW-User Yeah, you sound like you gotta problem with that?
SW-User
I just naturally have a problem with you. 😌 Go sleep. @SailorMarz
SailorMarz · F
@SW-User it's the weekend, so sleeping isn't really necessary buddy lol