What do you do when seething with anger?

I usually go for a walk and stargaze. Unfortunately that hasn't helped on this particular occasion and I still want to cave someone's skull in with a rock. What are your personal anger defusing methods?

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XReaganX · 26-30, F

I workout, rest, and workout again til I'm too tired to feel anything. If I can't do that I'll hide myself away...it gets worse from there.

UndeadPrivateer · 31-35, M

@XReaganX Yeah, that's been the prelude to me drinking myself nearly to death in the past. Definitely trying to avoid that.

XReaganX · 26-30, F

@UndeadPrivateer yeah :/