What do you do when seething with anger?

I usually go for a walk and stargaze. Unfortunately that hasn't helped on this particular occasion and I still want to cave someone's skull in with a rock. What are your personal anger defusing methods?

This page is a permanent link to the reply below and its nested replies. See all post replies »

5thApprentice · 31-35, M

Lift weights, run the roads or smack up the punching bag. I keep going until I have no energy to be angry any more. Its hard to be angry when you're exhausted lol.

UndeadPrivateer · 31-35, M

@5thApprentice One of these days I really need to invest in a punching bag.

5thApprentice · 31-35, M

@UndeadPrivateer Or even just get like a sack and fill it up with old clothes/rags and sand/dirt + some gloves. As long as whatever you're hitting doesn't break lol. Its a good investment though. Hope you feel better though, man, stay frosty.

UndeadPrivateer · 31-35, M

@5thApprentice Thanks, bud. It is appreciated.