how do you deal with anxiety?

i tell it to go fuck itself these days. i've kinda ramped up my ego in order to match and deal with it, its working really well actually. Have something you're getting good at that makes you feel good about yourself and working out etc can really help as well.
I've tried lots of meds but it just made it worse, so the best thing is to change your self and life circumstances. Its a slow process but an important one, we can't rely on doctors.