how do you deal with anxiety?

Comedy movies.

i tell it to go fuck itself these days. i've kinda ramped up my ego in order to match and deal with it, its working really well actually. Have something you're getting good at that makes you feel good about yourself and working out etc can really help as well.
I've tried lots of meds but it just made it worse, so the best thing is to change your self and life circumstances. Its a slow process but an important one, we can't rely on doctors.

Dancing and a motivational book

Medication, therapy and support.

I'm not, why I'm here rn. Distractions usually, or a change of scenery.

Drink and take pills. It doesn't fix anything, but gives me temporary relief.

ignoring it latley helps

face the fear and banishes

I chew gum. It helps a little.

You can't really.

I let it devour me

Venlefaxine