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Do you know how to make your life better? If so, why havent you?

I dont know how.
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livingaloha · 41-45, F
I have been trying to make more time for myself. I've been consumed with family and work the past several years and have neglected to take care of me. Somedays have been more successful than others, but at least its a start...one step at a time.
Genieinabottle · 51-55, M
I dont know what to do with myself when i am alone. I am never more depressed and suicidal than when i am alone, in the dark, in the quiet. I dont know if my personal road to happiness is to have more time with myself. Its like my mind is trying to kill me - i want to let the darkness out not hole up inside with it. :( @livingaloha
livingaloha · 41-45, F
@Genieinabottle I'm no doctor, nor do I know the circumstances of what you're going thru... but maybe you need to find a purpose with your life. Is there a hobby or a cause you're interested in? I started volunteering at the thrift shop at the adult daycare my mom goes to. I signed up for a hiking club who goes on hikes and helps clean up hiking trails. When you're down...you have to search for something that's going to bring you up. And staying at home alone is not going to do that. Chin up...one day at a time.