How do you cope?

I spend my time running a business, supporting my partner who is struggling with life and my parents one of whom has had ovarian cancer and never seem to have time for my needs. Does anyone else have a similar story, is it selfish of me to want to escape every now and then to find a release and how do others cope?

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vader2112 · 46-50, M

It isn't selfish at all. You need you time to take care of yourself so you can continue to take care of others. It's much easier said than done, but you can't feel guilty for wanting to do something for yourself. There has to be balance. I'm dealing with this right now. If you've lived a life that revolves around doing things (or not) based on guilt, you can't change that in a day. It takes time. Small steps.

garmicsmi · 41-45, M

@vader2112 Thank you.

vader2112 · 46-50, M

@garmicsmi You're welcome. I hope you find ways to cope and continue to take care of those that need you, but don't forget to look out for number one. I wish I had some advice on coping skills, hopefully others will chime in.