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SW-User
I'm sorry you deal with it. Slow, focused breathing works for me, along with distracting myself. Hope you feel better soon.
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Itsprincess 路 22-25, F
Ohh that's interesting. Music helps me too! Breathing gets me even more panicked lmao @SW-User
SW-User
@Itsprincess oh no. You have to make yourself slow down.
Itsprincess 路 22-25, F
Yeah that's what I try do but I suddenly stop and panic lol @SW-User
whateverhappens 路 26-30, F
listen to music
Itsprincess 路 22-25, F
@whateverhappens yeah that helps, thanks !
SW-User
I know someone who gets anxiety at train stations, but with very, very good reason. So... I'm sure you have yours!
Itsprincess 路 22-25, F
@SW-User yeah thanks! It helped distracting myself on here and listening to music
SW-User
@Itsprincess Glad to hear it, sorry I couldn't help at the time.
Itsprincess 路 22-25, F
@SW-User thanks :) ay haha it's cool I need to toughen up anyways
SW-User
read or listen to music to take your mind off of things
Itsprincess 路 22-25, F
Thank youu @SW-User
At least you feel stupid in other languages 馃槃
Itsprincess 路 22-25, F
@Underconstruction hahah true
Terrance 路 41-45, M
I just get an uber
Itsprincess 路 22-25, F
Luckyyy @Terrance
SW-User
Boo!
Itsprincess 路 22-25, F
@SW-User haha thanks that actually helped 馃槅
Thingschange4444 路 51-55, M
Slow deep breath's and some upbeat music if u have headphones.
Itsprincess 路 22-25, F
Yeah thanks ! @Thingschange4444
Thingschange4444 路 51-55, M
@Itsprincess N.P Just get into ur own Lil zone. 馃枓
Itsprincess 路 22-25, F
Yea lool trap music @Thingschange4444
Majorlatency 路 M
Think of playing spin the bottle (naked), or naked Twister! or partly clothed chess...I'm already distracted....
Ajz59852 路 36-40, M
Talk to me
SW-User
@Ajz59852 Jan 25th!
SW-User
Its OK I ride in the back most car in case my train derails
Itsprincess 路 22-25, F
@SW-User what do you mean
MartinTheFirst 路 26-30, M
I get it too
Itsprincess 路 22-25, F
Aw so glad I'm not the only one but hope you get over it soon @MartinTheFirst