I emailed my therapist a big, long word vomit about some kinda traumatic shit that happened in my life
and she just sends back "This is a lot. That must have been really emotional for you to type out. (Sent from my iPhone)"
Idk if that's a normal therapist response. Comes across as kinda like, patronizing I guess? IDK, the vibes were off and I felt weird about sending all that. I think I'm gonna stop doing therapy. I have the answers to all my problems already so it's kind of a moot point anyway.