Have you ever tried kimchi before?

It's my first time definitely an acquired taste

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SW-User

[c=4C0073]yes and it's vile ..
if i wanna eat spoiled cabbage i must be going bonkers[/c]

cherokeepatti · 61-69, F

@SW-User fermented veggies are a good source of prebiotics and fermenting them raises the bioavailability of the nutrients, which is really important in some regions of the world and even here in the first world countries.

RadiantRuby

@cherokeepatti yes absolutely it's very healthy promotes good gut bacteria