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Why is it so hot at night? I've tried everything and I'm still always far too hot in bed.

I know in England we always complain it's too cold or wet but this summer it's been a heatwave for over a month. I'm loving the heat in the day time, most of the time however at night our room is so hot. Me and my husband have tried everything from cool water bottles to fans in the room but I still find myself hot and sweaty in bed.
Where I live it gets very hot in the summer, that's one reason I sleep naked. Also have a fan going constantly. Helps at night.
You can make an air conditioner with a Styrofoam cooler a fan and ice. You can find instructions on YouTube
justanothername · 51-55, M
Sleep with no sheets. It’s stuffy at night because there’s no breeze to circulate the warm air
Fgtyjhbndfdrgt · 41-45, F
have cool showers
SW-User
Are you into sleeping naked?
SW-User
@BusyMum3 I have seen these fans which humidify the air . Can you get them there
BusyMum3 · 36-40, F
@SW-User we have a dehumidifier but it's too loud to use when trying to sleep
SW-User
@BusyMum3 In Australia our homes are set up for summer heat by having windows that can be left open and insects can't get in by using fly mesh on the outside of the windows. Also nearly every home would have an air conditioner either evaporative or reverse cycle. We also have blinds on the outside to shade the windows from the direct sunlight during the day. Also insulation in the roof is very popular
Eddiesolds · 61-69, M
It sounds like you don't have a basement.Thats where I sleep when its so hot.it helps.
BusyMum3 · 36-40, F
@Eddiesolds No we haven't got one in our house
It is too hot at nights, and got another week of it, it’s so hard to sleep
SW-User
It’s nice to get hot and sweaty by choice but too much at present, try some ice cube games😘
TheotherAndy · 41-45, M
We've had a little over a week with heat wave warnings, can't imagine a month
Goralski · 51-55, M
Its called an air conditioner
BusyMum3 · 36-40, F
@Goralski we don't have them in England as it normally cold!
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chuck7882 · 61-69, M
Can you buy an air conditioner?
fortycreek · M
Get an AC unit

 
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