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Do you have a routine when you get in to bed each night?

For me, I lie on my back for 2 minutes 30, then onto my left side for 5 minutes, then roll back over on my back, where after 4 minutes 20, I nod off. No hanky panky and stuff though ;-) How would one get to sleep with that stuff going on.
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Sure. I crawl into bed and spend an hour or so on here and then fall asleep mid chat on people...
Bigrobbie · 56-60, M
@IAmJess It has to be done.
@Bigrobbie Yup, it does...