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Mardrae · F
I have thought about stocking up with canned goods, but my problem is that I have to be on a very low histamine diet and can’t have canned foods.
cherokeepatti · 61-69, F
@Mardrae if you can dehydrate veggies and store them it might be good, no salt needed. You have to rehydrate them and then cook them but it would be a good option. You can buy frozen veggies like peas ,mixed veggies etc and skip the blanching that is usually required for veggies & dehydrate them for an easier option.
Mardrae · F
I’m sorry- I meant to put low histamine diet. I have MCAS. I edited my post. All canned foods are very high histamine @cherokeepatti