Which exercise is best for a Sunday morning?

Pulling the covers up and sleeping in?

Going down the stairs for breakfast?

I prefer Sunday mornng yoga class! Headed there in a couple ours. It meditative thus good for the soul, and Sunday has become known as a day of rest and soul therapy

Breakfast

Yoga with sex

Boot Camp, Yoga.

Furthermore, a basic warm-up to revitalize yourself:
- squats 48x
- side squats 48x
- side lunges 24x
- front lunges 24x
- side boxing + squat 48x
- jump-running heels to butt while arms up and down 72 jumps

The whole process should take about 10 minutes and have you burn 50 cal.

Yoga of course. It is Sunday for gods sake.who needs all that exertion on a day of rest?

Sex

An early morning jog :)

I'm going sleeping!

What even is Zumba? xD

Nah.

walking about town while the god WARshippers are hunkered down in their little churches...


there's a special peace that envelops a city between the hours of 6am and 1pm.

then the freaks pour out and it's hell all over again.

You left the best one out. SEX!

Sweating to d oldies

Toe streches.