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I need a hobby to pass evenings

But my general anxiety and moderate depression makes it hard


I need a hobby that
1. Doesn't cost much
2. Doesn't feel like a waste of time (like doong jigsaws. I have no more room on my walls, or
anyone to gift, but knowing I'm gonna put the pieces into pieces makes me think "why bother?"
3. Sports don't matter to me ynless I'm actively playing, but my health is too bad to do so
4. I can't draw or paint, so it feels like a waste of paper and utensils.


Basically: I need a something that actually matters, but can be done whenever I feel like it. Not when it needs to be done.
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Adogslife · 61-69, M
Tai Chi

Healthy. Low impact. Builds health. Lowers anxiety. And, you can do it in the privacy if your own home at almost zero cost.
TheRealBarbossa · 36-40, T
@Adogslife Any links to help me understand it better, or even get me started?
Adogslife · 61-69, M
@TheRealBarbossa here are some suggested apps. there’s a lot of info on line. Tbh, I’d research to see if there was a studio nearby. Usually they’ll give you a few lessons for free to see if you like it.
Adogslife · 61-69, M
https://thewellguardian.com/best-best-tai-chi-apps-for-beginners-clickmgrh/?utm_source=google_rhtc&utm_medium=a3&utm_campaign=top5rhtcus&utm_term=us&utm_content=top5&cmc_adid=ga_780891307335_23181870603&gad_source=1&gad_campaignid=23181870603&gbraid=0AAAAA-claCn7NcoZXdfWN0vTzIq1txcd1&gclid=CjwKCAiA9aPKBhBhEiwAyz82J8C2DC7BeXEcyX6cvjKbTcO7_9mYYYqmfNfWZ6DGSeHPO9yqSDBKHhoCPvgQAvD_BwE