Do you meditate?

That depends. I find I can zone out pretty easily when I want too but I don’t hum or say words like ohmmm or burn candles. I don’t sit cross legged on the floor. I’d never get up. I think of it as sitting for a long time not thinking and then I rest from that. Get a rocking chair on a porch facing the woods. You can’t help but meditate.😶

Yes I do; standing and walking

Yes

I’ve tried 🤦‍♂️ If I disconnect to phones ☎️ And tear off the door bells 🔔 I might have more success 🤔

I'll have to think about it

I used to 😭

yeah

Mhm

No