New Year Resolution

A good way to be 🤗

🤔................I'd love too.............But my heart won't let me go to the gym............run 26 miles a week, bike 125 miles a week swim 2-3 miles a week..........My cardiologist doctors say nope those days are over............😟

I do crunches twice a day. Captain Crunch in the morning and Nestles Crunch in the afternoons.

Is it too late for this? lol

Gym...membership?

(It's a joke. I don't have a membership to a gym because my apartment complex has one that's free for the residents to use so I don't need to pay to work out lol)

This is a great resolution. Now that a year's gone by, do you have any for 2024? Hopefully I'm not too early...

This is the year of relying less on others for self-worth and taking care of me.

If my personal trainer was you, I'd be going to gym for the first time in my life

Sometimes the motivation isn't there

just got my replacement gym card today.
wonder what I did with it.

I very much need this encouragement 🙏🏻

Saw this on a friend’s feed. Felt right lol

Use my gym membership lots

The year of hard work. I like that.

Ill get a 8 pack lol

Amen. May as well.

Great advice

Licky u

To get motivated to work and lose weight

👍

No I’m not joining a gym anymore not this year I think

i have replied to the private message , sorry for take so much minuted but i had a lot to say