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I Want to Be Healthy

What is it about New Year's resolutions? A person feels this burst of energy and motivation to start a new exercise program and eat healthier. I have decided to try an at home exercise program...Tony Horton's 10 minute work-out dvds. 10 mins a day....this will be perfect for me?? Lol. I plan to order it from Amazon tomorrow....I will keep you posted on my progress!!馃槀
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SageWanderer70-79, M
I had great, grand, glorious plans to start this year. Too bad so many things have happened since then. Keep us in the loop and I plan to start in February.
faith2hope4love56-60, F
@SageWanderer I do hope 2018 will be an awesome year for you...we can encourage each other in our exercise plan!!馃槉
SageWanderer70-79, M
@faith2hope4love Sounds good! I did get the all clear from my cardiologist to at least start walking. That and a diet to start then the bike in the spring.
faith2hope4love56-60, F
@SageWanderer Wow, I am glad to hear you had a good report from your Cardiologist...I pray everything goes well!!馃槉