Can’t be calm
My anxiety is so bad. I took an extra large dose of one of my meds with isn’t good. I just am so nervous. It’s exhausting. The hospital is calling to give me instructions on my surgery and I can’t just be calm.
moonlightlullaby · 46-50, F
I'm sorry, as I pretty much live this same battle myself. Or are you only anxious about your surgery?
moonlightlullaby · 46-50, F
@Morrowind Yes, I have it too. It's awful 😞
jefferson · 56-60
i always say out loud my anxiety, example'i am a bit worried about today,'' etc, iy helps me,