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FOR MEN over 50?

When you needed to lose weight how did you go about it...my husband..soon to be 68.. w bad arthritis..needs to lose 25 lbs at least...yet is stupid stubborn about food intake.
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Robert · 70-79, M
A friend of mine gave up pastry and bread crusts, He lost a stone in two months.
Robert · 70-79, M
The other method is to tell him that he is not getting any until he loses weight