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didyouevernotice · 36-40, F
i have been to a few therapists and i seriously felt like it was a waste of my time.
@didyouevernotice: me too :/
didyouevernotice · 36-40, F
i doubt i'll ever go to a therapist that will help me.
didyouevernotice · 36-40, F
tell me how your experience goes, id love to be shown that there are some that actually help

Peppa · 31-35, F
Best of luck.
Relax and try and be as open as possible. If you don't feel comfortable opening up for any particular reason, try and broach the topic. It could be that they are trying to remain as neutral as possible which can make them come across cold, which off putting. But they can adjust if the change does feel good it's more your therapist.
Most people don't tell you this but your therapy is greatly affected by the relationship that you develop with you're therapist.
You don't want them to be your friend but understand you and make you feel free to open up, free from judgement.

If you've had therapy before and know this ignore it.
It wasn't my intention to patronize.
Good luck.
@Justlilyg: thank you. it's good advice.
Peppa · 31-35, F
@AliceinWonderland: your welcome... best of luck x
GlassDog · 46-50, M
Don't be nervous. They'll really want to put you at your ease. Just either be honest, or if you don't want to answer something, say you don't want to answer. There'll be no pressure on you.
ambernichellle · 22-25, F
it'll be okay! their job is just to figure out what the problems are so they can know your needs, i was nervous when i first saw mine but it'll really be alright
SW-User
Congratulations on having the courge to see a psychiatrist goodluck! and i hope everything goes well i thought about seeing one myself but i'm too scared haha.
Aperson · M
A pschiartist is going to see you today. Dat perzon ain't nervous.
SW-User
hope things go okay
CalmUnderThePalm · 31-35, M
SW-User
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@Kimmler: ughughugh :(
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uncalled4 · 56-60, M
They help you to help yourself. That's the name of the game.

 
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