Are you fighting fit?

yep definitely know that one... do you do races? i mostly just have been doing 5ks since i cant do long distance because of the iliotibial band. but like you said you get running and you get yourself in good condition and running at a good pace then you get injured take time off sometimes its like a month or so before you start running again and its like starting all over again.

@theowl: I don't do races. I only like running on my own at home. Yeah. I had to take a month off for my knee and I kind of lost the will to start again. I only got addicted after running a certain amount of miles and finding it easy. After 4 miles I find it so easy.

yeah after a while you body gets use to it. its more of a mind thing.

Maybe fight back?

keep working at it.