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i dont really get depressed any more. i used to be. strong mental attitude. remember things could be worse. keep my mind busy. set goals and work towords them every day, even if its just somthing small, thats somthing and its somthing to be proud of. find out what you love and do that. think about what made you happy as a kid, what you loved as a kid and generally thatll be the thing youre passionate about as an adult. kids minds are brilliant, they are what they are. they know what makes them happy n sad. find your purpose in life.