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SW-User
Breathe deeply and slowly.
I have heard tapping a few times on your cheekbones helps.
If you can put on some soothing music, that do not allow you to think anything else but just listen to it, put that one.
Focus on slow and deep breathing.
I have heard tapping a few times on your cheekbones helps.
If you can put on some soothing music, that do not allow you to think anything else but just listen to it, put that one.
Focus on slow and deep breathing.
MrFoxx · 31-35, M
I'm shaking. :(..
SW-User
@MrFoxx: Calm down. Get off here. And focus on your breathing. Just count. In and out. Take your breaths deep.